Mom After Divorce

20 Simple Ideas to Practice for Emotional Self Care

Emotional self-care is extremely important for moms after a divorce. You’ll go through various stages of grief during the situation, all of which can have an impact on your mental health. Combat the emotions by taking care of yourself emotionally. What is Emotional Self Care? In order to take care of ourself emotionally, we must

Self Care on a Budget: Finding your Happiness for Free

Self care on a budget is essential for most divorced moms. You are working with a completely new household budget that may not have the room for frivolous expenses. That doesn’t mean that you can’t practice self care! The good news for all women living on a single mom budget is that self care doesn’t

20 Powerful Physical Self Care Ideas for Divorced Moms

It’s important that you practice physical self care during and after your divorce. Your physical wellbeing ties in directly to your mental health, so if you don’t take care of your body properly, you may start to feel it in your head. There are a few areas of importance to discuss in regards to your